How to Defrost Lamb Properly
To keep lamb succulent and tender.
Lamb should be defrosted slowly and gently. Remove the entire pack from the freezer and place it in the refrigerator. This allows the meat to defrost gradually while losing very little of its natural juices.
For smaller portions, individual pieces of meat can be removed from the resealable bag and placed in a plastic or stainless-steel bowl. Cover the bowl with cling film or a clean cloth and leave the meat to defrost overnight in the refrigerator.
In both cases, remove the defrosted meat from the refrigerator about half an hour before cooking. Pat it dry with kitchen paper or a clean cloth before seasoning and cooking.